Crisis Support & Australian Mental Health Emergency Resources

Need Immediate Support?

If you are in immediate danger or concerned about your safety or the safety of another person, contact emergency services immediately.

Emergency Services
Call 000

Lifeline Australia

24-hour crisis support and suicide prevention.

13 11 14
Lifeline Australia

Beyond Blue

Mental health information and support.

1300 22 4636
Beyond Blue

Suicide Call Back Service

24-hour counseling and support.

1300 659 467
Suicide Call Back Service

13YARN

Crisis support for Aboriginal and Torres Strait Islander peoples.

13 92 76
13YARN

Kids Helpline

Support for children and young people aged 5–25.

1800 55 1800
Kids Helpline

Important Reminder

Mentally Strong Mums is an educational program.
It is not a crisis service, counseling service, psychotherapy service or emergency support service.
If you require immediate support, please contact one of the services listed above or your local emergency services.