Welcome to our Contact page, a space where connections blossom and support thrives!
We're thrilled to invite you to reach out and join our vibrant community of mentally strong mums. Whether you have questions, want to share your journey, or simply need a virtual hug, this is the place for it all.
At Mentally Strong Mums, we value each connection, understanding that together, we can create a network of support that transforms lives. Your thoughts, experiences, and insights matter, and we can't wait to hear from you. Drop us a message, and let's embark on this empowering journey together!
Let's Connect
Whether you're interested in the Mentally Strong Mums Program, media opportunities, podcast collaborations, speaking engagements or general enquiries, I'd love to hear from you.
Before You Reach Out
The Mentally Strong Mums website has been designed to answer many common questions.
You may find what you're looking for by exploring:
Mentally Strong Mums Program
Learn more about the complete program, curriculum, inclusions and enrolment options.
EXPLORE THE PROGRAMPodcast
Explore practical conversations about psychology, mental health, relationships, parenting and emotional regulation.
LISTEN TO PODCAST NOWResources
Access free and paid educational content designed to help you better understand yourself and your family.
Find all resources hereSend Your Enquiry
Please, specify the type of your enquiry in the form.
- General - for questions regarding Mentally Strong Mums, program enrolment, or website support
- Podcast - for discussing a guest appearance, collaboration, or podcast opportunity.
Please include: (1) Podcast name, (2) Audience type, (3) Topic proposal, (4) Expected recording timeframe - Media & Speaking - include details regarding your event, audience, and proposed dates within your enquiry.
Media & Speaking Opportunities
Elena is available for:
- Podcast interviews
- Media commentary
- Guest speaking engagements
- Conference presentations
- Workshops
- Panel discussions
- Corporate wellbeing events
Topics may include:
- Mental health
- Emotional regulation
- Anxiety
- Trauma
- Relationships
- Parenting
- Neurodiversity
- Women's wellbeing
- Emotional resilience
Please include details regarding your event, audience and proposed dates within your enquiry.
A Note About Support
Mentally Strong Mums is an educational program and community designed to support personal growth and learning.
The website contact form is not monitored as a crisis service.
If you require urgent mental health support, please seek immediate assistance through appropriate emergency or crisis support services.
For immediate support:
Lifeline
13 11 14
Beyond Blue
1300 22 4636
Emergency Services
000
Additional support options can be found on our Crisis Support page.
Thank You
Thank you for taking the time to connect.
Whether you're exploring the program, listening to the podcast or simply beginning your journey of understanding yourself more deeply, I'm grateful you're here.
Because understanding creates choice.
And choice changes lives.
Elena Bishop
Founder, Mentally Strong Mums
“From struggle to strength, from doubt to belief. Happiness begins with mindset. I am here to make you Mentally Strong.”
Stay Empowered
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